Body weight is often not the best metric for overall health and fitness. Our trainers use the Evolt 360 to get the best snapshot of our client’s health. It’s a non-invasive 60-second scan that provides 40 key metrics that, when coupled with a health history and functional movement screening, help them determine the best program for you! These metrics can even assist clients make important decisions about diet and nutrition.
Certified Personal Trainer, NASM
Experience: Training Since 2007
I became a Trainer because the goal setting, structured routines, and discipline involved in fitness helped create an outlet that changed my life and I wanted to share the positive life-changing benefits with others. I love the process of setting goals and making a step-by-step plan to work towards those goals. Outside of Fitness, I enjoy playing guitar and love horror films.
Medical Exercise Specialist, AAHFRP
Experience: Training Since 1998
I chose the Fitness Industry because I am passionate about teaching people the benefits of exercise and how it will improve their quality of life. I have a great deal of experience helping people in pre and post-op rehabilitation and I love creating individual programs to implement into a healthy lifestyle for a lifetime. My other passions include spending time with my family and friends, hiking, nutrition & cooking.
Certified Personal Trainer, NASM
Experience: Training Since 2016
I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you FEEL GOOD, you excel in life. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues! My passion as a personal trainer and group fitness instructor is to motivate and make training fun and a rewarding experience. My goal is to always have a smile on my face and a hug to give. I really enjoy four-wheeling, hiking, cooking, and spending time with my family and friends.
Certified Personal Trainer, NASM
Experience: Training Since 2021
I grew up overweight and inactive, eventually I decided to make a healthier change for myself. When I accomplished my goals, it inspired me to help others achieve theirs. In my free time I like to create digital art and play video games.
Through personal and work experiences I wanted to share what I have learned with others and to do my absolute best to help them reach their goals. I love that Fitness has helped me feel more confident about myself which leads me to live a healthier life. When I’m not coaching, my favorite hobbies include boxing and being outdoors.
I have a passion for fitness but also for being there for others. By becoming a personal trainer, I’m able to guide others toward a healthier lifestyle. The fulfilment of meeting your goals and feeling healthy mentally and physically is what I personally find rewarding. When I’m not training I enjoy any activity that involves being outdoors!
