Take care of your body. It’s the only place you have to live.– Jim Rohn
Meet Your Personal Trainers
- Medical Exercise Specialist, AAHFRP
- Experience: Training Since 1998
I chose the Fitness Industry because I am passionate about teaching people the benefits of exercise and how it will improve their quality of life. I have a great deal of experience helping people in pre and post-op rehabilitation and I love creating individual programs to implement into a healthy lifestyle for a lifetime. When I am not working at the gym I am babysitting my two young grandchildren. I hope to teach them a fun and healthy way to live. My other passions include spending time with my family and friends, hiking, nutrition & cooking.
- NASM Certified, ACE Functional Movement Specialist
- Experience: Training Since 2016
I believe fitness can be enjoyable. A healthy lifestyle provides us with the opportunity to choose our own fitness adventure and thrive. My passion as a personal trainer and group fitness instructor is to motivate and make training fun and a rewarding experience. My goal is to always have a smile on my face and a hug to give. When I’m not in the gym, training, I’m hanging out with my family and friends. I really enjoy four-wheeling, boating, camping, and cooking.