Virtual Classes

Please enjoy these LIVE virtual classes while you wait for the Club to reopen. Join the class 10-15 minutes early to socialize with your fellow members and the instructor. If you are using ZOOM for the first time, join early enough to test your connection and troubleshoot if necessary.

To join the class simply select the class from the calendar below and you will be redirected to the ZOOM classroom.

For recorded classes click here!

Some classes require passwords to enter. If you are on a desktop browser, you can see those passwords by hovering your cursor over the desired class. 

These Classes Are On Hold for the Following Dates:

Wed 6/24     9am Flow Yoga
Fri   6/26      9am Roll & Release
Wed 7/1       9am Flow Yoga
Fri   7/3        9am Roll & Release
Wed 7/8       9am Flow Yoga

Sun

  • Flow Yoga

    -

    w/Heather

    Password: CACHeather

Mon

Tue

  • Flow Yoga

    -

    w/Heather

    Password: CACHeather

Wed

Thur

  • Flow Yoga

    -

    w/Heather

    Password: CACHeather

Fri

  • Mat Fusion

    -

    w/Toni

  • Roll, Release, Relax

    -

    w/Toni

    Password: CACToni Tension relief with tennis balls and deep stretching. Equipment: 2 tennis balls and a yoga strap ( can use a belt instead)

Sat

Live Class Recordings

Recorded Zoom classes can be viewed on YouTube. Browse the selection of recorded classes here.

T-N-T

Bodyweight Workouts

Mat Fusion Yoga w/Heather

Roll and Release Yoga and Chair Workouts w/Toni Raise the Bar

Additional Virtual Class Options

We have also secured access to a variety of Les Mills virtual classes for our members to utilize during this time. Browse over 90 virtual classes with 10 different categories.

Les Mills Virtual Classes