The Top 5 Excuses for Not Having a Workout Routine

If you missed it, this was an interview that Foothills Magazine had with Derek Poirier, our Training manager, as featured in their January 2019 issue. Excuse #1: Not Enough Time The reason why it’s not viable: You must create time every day to exercise and be healthy. It should be high on the priority list […]

Read More

VIDEO BLOG: Wearables and Fitness

wearable, smart watch, apple watch, fitness, health

   We’re very excited to be starting our new blog and to be providing some timely information to our members and fans. For our first video blog I wanted to talk about wearables. You’ve likely heard the term wearable in reference to different pieces of tech but basically they are devices that can be […]

Read More