Classes

Special Demo Class: Yoga Sculpt

All Members Welcome!

 

Thursday, March 30th
6:15 – 7:15pm
with Rachel Orton

Description: Muscle meets yoga in this metabolism boosting, lean muscle mass building class!  Combines free weights with yoga sequencing to intensify each pose while mixing in classic strength training moves.  Come and experience this new class format you will love!

SunMonTueWedThuFriSat
5:15 am
8:00 am
8:15 am
9:00 am
9:15 am
9:30 am
10:00 am
10:15 am
10:30 am
4:00 pm
5:15 pm
5:30 pm
6:15 pm
6:30 pm