Courthouse Athletic Club

I’m not sure why, but I struggle to drink water.  Yes, I’m aware of the health benefits of drinking water, but that doesn’t seem to make it easier — admittedly, it should.

It’s not that I don’t like water.  It’s more I don’t get thirsty.  And then time passes and before you know it, another day has past.

The struggle, I guess, is the discipline to drink water throughout the day.

Well, today I make a pledge to do better.  I’ll drink water throughout the day — even if it kills me :)

BTW…Here are two resources on water — great info on the importance of water and a hydration calculator .  The calculator seems a bit high to me, but it’s kinda fun to walk-thru the questions and see the answer.

Time to drink…Cheers!